Sleeping is really important, and the lack of it may cause health problems. To tell the truth, I had problems with it, and I used traditional medicines to solve this problem. Well some of them worked, and some of them didn’t work. For example SleepWell helped in extending the total sleep time, and I felt a lot better after trying it. According to the description this product contains natural plants like lemon balm, passion flower, polygala, and other compounds like L-Theanine. I’m sure there are a lot of great products on the market that are similar to this one. However I think it’s a good natural sleep remedy in my opinion, that has been on the market for years.